Relationship-based
Individual Support for Parents
A new way to see and feel the world
Choose connection and parent with confidence, ease and joy!
Want strong, deeply-connected relationships with your kids, family life is demanding and parenting is hard?!
Overwhelmed trying to be the perfect parent?
Triggered by your child’s behaviour and don’t understand why they’re acting the way they do – or why you react the way you do?
Individual support is your chance to step back, breathe and have someone listen to and support YOU in your personal family situation. I’ll be at your side to help you find your path from where you are to where you want to be. There are different ways we can work together depending on your needs. Have a look at ways to work with me individually below and see what could work for you.
Ready for more ease, calm and joy in family life?
You can be the parent you want to be and live the family life you’ve always wanted.
If you’re ready for change, start today.
It’s never too late to choose connection and build strong relationships with your kids.
Does this sound familiar?
Longing for peace and calm
There are days that seem like one endless battle of wills. You’re trying to be mindful of your child’s needs but your ideas for peaceful resolutions – and your patience – are at an end. Your child won’t listen, you get frustrated and start to lose it. You want a better way to communicate with your child. Without the power struggles.
Want things to change – and don’t know how
You want loving and joyful relationships with your kids. Everyday family life isn’t easy! Your kids press your buttons and you don’t always stay calm. You want to spend less time and energy feeling angry, guilt and shame. And more time and energy connecting with your kids.
Frustrated by sibling rivalry
You wonder if your kids will ever stop fighting. Who sat down for breakfast first. Who was the last one to stroke the cat. Who dared to look at her brother while he was eating. Who even dared to breathe… You want to help them get along so you can enjoy your time together as a family.
Struggling with juggling everyone’s needs
You’re trying to be everything – and do everything – for everybody. You’re burned-out. You want to find that balance between giving your kids everything they need – and caring for yourself.
Want to sleep at night knowing you’ve got this
You’ve tried all the well-meaning advice and different parenting strategies – nothing really helps. You need someone you can turn to and not feel judged or overwhelmed. To know that your kids are ok and you’re doing a good job as a parent. So that you don’t lie awake at night worrying.
Wondering what happened to the old you – and not sure who the new you is
You have the life you always dreamed of. But you’re not feeling it. You’re exhausted and wondering what happened to the joyful and carefree you you loved. It’s time to reconnect with yourself. So that you can create and enjoy the (family) life you always wanted.
You don’t have to do it alone.
I can help you get a fresh perspective and find a new path that works for you and your family.
What if you could be the parent you want to be, with ease and joy…
I can support you with…
My four core principles to transform your family life
Choose
Connection
Children are wired for connection and cooperation. The more connected children feel to their parents and caregivers, the easier and more joyful family life is for everyone. In connection, there is trust, empathy and safety. Explore ideas and practices for everyday family life that put the relationship first and foster connection.
Look Beyond
the Behaviour
All behaviour is communication and meaningful.
Uncover the feelings and needs underlying your child’s behaviour to better understand why they act the way they do – and why you react the way you do.
Rooted in the latest brain science, educational psychology and child development research.
Brave the
Big Feelings
Children need help regulating their emotions and meeting their needs. Our main job – and often biggest challenge – as parents, is to co-regulate a child’s emotions and needs whilst self-regulating our own. Learn to recognise your triggers, understand your child’s big feelings and your own.
Communicate
for connection
A communication culture of active listening and respectful dialogue enables conflicts to be resolved constructively, builds connection, trust and empathy. Learn how language helps develop emotional literacy. Say goodbye to power struggles by validating feelings and working with children to problem solve.
Mindset for Connection
Open to trying something new? These four core principles are sustained by a shift in thinking around conventional parenting paradigms. We’ll focus on connecting and communicating with children as partners in our relationships, in ways that are non-coercive, collaborative, and that build trust and connection. We’ll also identify and address the unhelpful patterns and beliefs that can get in the way of you being the parent you want to be, your child becoming the person they’re meant to be, as well as the kind relationship you want to have with your child.

Hi, I’m Karen.
For over 20 years human connection, relationships, communication, learning and personal development have been the focus of my work. I’m a philologist, linguist, mum and twin mum of three teens born less than two years apart.
I advocate peaceful and respectful parenting, family relationships grounded in connection, trust, consent, empathy and collaboration, and support parents around the world on their individual paths to more deeply-connected relationships with their kids. I love seeing the difference rethinking parenting and choosing connection makes to all our lives.
I was born and grew up in the southeast of England, and now live in Germany with my husband, our three children and two cats. Our children are growing up with two languages, different countries and cultures.
Ready to make a change?
See what parents are saying about working with me
Not sure which option’s best for you?