Four Core Principles for Connecting with Your Child

Everyday Parenting|

There is no one way to be a peaceful and respectful parent. The solutions we find for everyday situations and challenges will be as individual as our kids and family situations. There is no [...]

We Need to Prioritise Wellbeing over Worksheets

Learning & School|

Scrolling through LinkedIn at the start of the year, I stopped at this post by Jolie Miller. In it, she writes what she hopes to see in the workplace in 2022: "Normalized remote work [...]

My Motto for 2022: Embrace Vulnerability


Yikes! Is that me, in the spotlight? What are people going to think? And with that picture. Isn't it just a bit, don't I look too [insert any number of pejoratives]? As I'm writing [...]

My Year in Review 2021: The Ripple Effect


"A new way to see and feel the world" is how one of my clients described choosing connection with our children. It doesn't just transform your relationship with your child but also other areas [...]

Fun Facts About Me


I was born in England, where I grew up near the sea, which is my favourite place in the world and my go-to place when I want to tank up on energy and connect [...]

Parent Testimonials – What Parents Are Saying About My Courses


For several years, I've been offering group coaching courses for parents of toddlers, preschoolers and school children. I love offering parents the opportunity to meet up in a small group, have some time out [...]

Parent Testimonials – What Parents Are Saying About Coaching with Me


When parents get in touch after coaching with me or after one of my courses, I’m reminded of why I do what I do. It gives me goosebumps and it's so heartwarming to hear [...]

My bucket list: 45 things I still want to see and do in my life


For my 45th birthday, I decided to look back over the last 45 years of my life and look forward to all the things I'd still like to do and experience in the next [...]

45 Things You Didn’t Know About Me


Today’s my birthday. At 23.11 - or 11.11 pm, which somehow sounds more magical :-) - I turn 45. My birthday falls in the middle of the year and at 45, I'm approaching midlife. [...]

5 Simple Habits to Centre Yourself


Here are five simple habits that help me centre myself in uncertain times. They're easy to do, you don't need extra time and can just do them as you go about your day. 1. [...]

Self-Care and Finding a New Normal in a Global Pandemic

Everyday Parenting, Self-Care|

Home together 24/7. Home office, homeschooling, social distancing, essential work. Family life is unrecognisable from as little as a week ago.  The uncertainty and worry about the global situation, keeping your family safe and [...]

Join Me for a Virtual Cuppa? 

Everyday Parenting, Self-Care|

Wow. What a decade this last week has been. Remember how just a matter of weeks ago, it was all #10yearreview, hype and excitement over the start of a new decade? And 2020 - the only year with a global [...]

Parenting Peacefully Doesn’t Mean It Won’t Sometimes Feel Like a Struggle

Conflicts, Everyday Parenting, Self-Care|

In your heart, you know you want to do it differently. Conventional parenting practices don’t feel right for you - and you know they do more harm than good. Maybe you practised attachment parenting, [...]

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