1:1 Parent & Family Coaching

Enjoy parenting again

A fresh perspective may be all you need

Want loving, connected relationships with your kids & family life isn’t always easy?

Overwhelmed trying to be the perfect parent?

Triggered by your child’s behaviour & don’t understand why they’re acting the way they do – or why you react the way you do?

1:1 coaching is your chance to step back, breathe & have someone listen to & support YOU in your personal family situation.

Coaching is having me at your side to help you find your path from where you are to where you want to be.

There are different ways we can work together depending on your needs.

Have a look at my coaching options below & see what would work for you. Or get in touch to discuss your specific needs in a personal call.

Book your free call with Karen

Our meeting was so, so fabulous, and I’ve found the paradigm shifts that we discussed really informing my mindset during some challenging behaviors/emotional states that have come up around the end of the school year!  So fantastic!

Chrissy, one daughter (6 yrs) in Washington, DC

When you book coaching with me, you’re helping me support projects and organisations that are doing amazing work for children, families and our planet with 10% of all profits.

Ready to bring the peace, calm & joy back into family life?

I believe you can be the parent you want to be & live the family life you truly desire.

If you’re ready for change, start today.

It’s never too late to choose connection & build strong relationships with your kids.

Longing for peace & calm?

There are days that seem like one endless battle of wills. You’re trying to be mindful of your child’s needs but your ideas for peaceful resolutions – and your patience – are at an end. Your kids won’t listen, you get frustrated & start to lose it. You want a better way to communicate with your kids. Without the power struggles.

Want to sleep at night knowing you got this?

You’ve tried all the well-meaning advice and different parenting strategies – nothing really helps. You need someone you can turn to and not feel judged or overwhelmed. To know that your kids are ok and you’re doing a good job as a parent. So that you don’t lie awake at night worrying.

Frustrated by sibling rivalry?

You wonder if you kids will ever stop fighting. Who sat down for breakfast first. Who was the last one to stroke the cat. Who dared to look at her brother while he was eating. Who even dared to breathe… You want to help them get along so you can enjoy the precious time you have as a family.

Struggling with juggling everyone’s needs?

You’re trying to be everything – and do everything  – for everybody. You’re burned-out. You want to find that balance between giving your kids everything they need – and caring for yourself.

Want things to change – & don’t know how?

You want a loving and joyful relationship with your kids. Everyday family life isn’t easy! Your kids press your buttons and you don’t always stay calm. You want to spend less time and energy feeling angry, guilt and shame. And more time and energy connecting with your kids.

Wondering what happened to the old you – & not sure who the new you is?

You have the life you always dreamed of. But you’re not feeling it. It’s time to breathe and reconnect with yourself. Find out who you are and what you really want. So that you can embrace, create and enjoy the (family) life you truly desire.

You’re not alone.

I can help you get a fresh perspective. And find a new path that works for you and your family.

Book your free call with Karen

Coaching with me is for you, if you want to…

  • Have strong, loving and joyful relationships with your kids. And a family life rooted in connection, respect and trust.

  • Parent with confidence and peace.

  • Learn how to handle conflicts and difficult situations in ways that help nourish – and not burden – your relationships.

  • Know that you are not alone. And have someone to turn to when you feel overwhelmed or frustrated.

  • Find self-care practices that work for you.

  • Understand how self-awareness is the key to less guilt and anxiety. And to having kids grow up healthy and capable.

  • Build relationships based on mutual trust and respect as the basis for developing potential, growth and learning.

  • Create positive change in your life and relationships generally.

Working with Karen really helped me!

Karen’s very likeable and had a way of making me feel very comfortable. As a coach, she not only shared her knowledge but saw me as a person. She connected with me on a personal level, which enabled me to build trust.

She was well prepared for our sessions and introduced each topic thoughtfully, which I think is really important when talking about emotional topics like children, being a mum, and relationships. She listened carefully to me and was attuned to my way of thinking.

Karen has a great deal of expert knowledge and offered new ways of seeing things that all made a lot of sense to me. I left our coaching sessions with lots of new ways of thinking as well as a concrete idea of what I could do differently in our everyday family life.

I always felt as though she was listening to me and that she was hearing me. That was very helpful and exactly what I want as a client.

Susanne, two children (6 & 2 yrs)

We can talk about…

  • General questions or challenges in everyday family life

  • Understanding your child’s behaviour & needs

  • Ways to handle conflicts & difficult situations

  • Questions about child, tween & teen development

  • When your child, tween or teen is “acting out”

  • Sibling relationships, rivalry, twins & multiples, life as a patchwork family

  • General questions or challenges as a parent

  • Self-care & balance

  • Losing & finding yourself in parenthood

  • School worries & managing the school day

  • Self-directed learning & self-directed schools

  • Family life with more than one language & culture, bilingual kids

Book your free call with Karen

What other parents say about working with me

Totally fabulous! You are really wonderful; very approachable, easy to connect with online. I felt immediately comfortable being vulnerable with you about my parenting insecurities, and trusted your experience. It’s clear that you are a pro, you asked very insightful and clarifying questions. I felt immediately understood and supported, and left with real and actionable info.

Chrissy, a daughter (6 yrs) in Washington, DC

Working with Karen really helped me!
Karen’s very likeable and had a way of making me feel very comfortable. As a coach, she not only shared her knowledge but saw me as as a person. She connected with me on a personal level, which enabled me to build trust. She was well prepared for our sessions and introduced each topic thoughtfully, which I think is really important when talking about emotional topics like children, being a mum, and relationships. She listened carefully to me and was attuned to my way of thinking. Karen has a great deal of expert knowledge and offered new ways of seeing things that all made a lot of sense to me. I left our coaching sessions with lots of new ways of thinking as well as a concrete idea of what I could do differently in our everyday family life. I always felt as though she was listening to me and that she was hearing me. That was very helpful and exactly what I want as a client.

Susanne, two children (6 & 2 yrs)

Karen’s very empathetic and a great coach who finds wonderful words.

Tamara, three children (7, 5 & 3 yrs)

The course was very valuable for me. After just one module, I was able to see our daily routine and the way our child was behaving in a different light. I could see why she was behaving in that way and understand what she really needed. We made a small adjustment to our daily routine, which had the big effect that now I and my kids can start our day less stressed, happier and feeling more connected to each other.

Saša, two children (4 & 1 yrs)

Our meeting was so, so fabulous, and I’ve found the paradigm shifts that we discussed really informing my mindset during some challenging behaviors/emotional states that have come up around the end of the school year!  So fantastic!

Chrissy, a daughter (6 yrs) in Washington, DC

The work Karen’s doing is changing the world for the better!

Maria, two sons

Karen’s a great personality! I know few people who communicate so respectfully with children. She really helped me with my concerns.

Susanne, two children (6 & 2 yrs)

Can highly recommend! Karen’s great!

Judith, a son (6 yrs)

Ready to be the parent you want to be & live the family life you truly desire?

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For more peace, calm & joy in family life.

I’m so ready!